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Are you looking to get in shape? You have some options for your fitness journey. You know that you want the best options—but does that mean building a home gym, or getting an expensive personal trainer? Take a look at the differences between these options and choose which is best for you. Cost Working with […]
You’ve got your fitness goals in mind. Do you know the best way to ensure you meet these goals? Different gym equipment will work out different muscles in your body. Check out our guide below to see what pieces of equipment or exercises you’ll need to meet your specific goals. Upper Body Chest Press—This is […]